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Product Description
The definitive guide to adaptogenic herbs, formerly known as tonics, that counter the effects of age and stress on the body
Reveals how adaptogens increase the bodys resistance to adverse influences
Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb
We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to adapt to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders.
Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.
Adaptogens: Herbs for Strength, Stamina, and Stress Relief: David ... "Adaptogenic herbs can be most useful in the quest for health in our stressful society. David Winston and Steven Maimes explain and champion the use and benefits of ... Adaptogens: Herbs for Strength, Stamina, and Stress Relief - David ... The definitive guide to adaptogenic herbs, formerly known as tonics, that counter the effects of age and stress on the body Reveals how adaptogens increase ... ADAPTOGENS: Herbs for Strength, Stamina, and Stress Relief ADAPTOGENS: Herbs for Strength, Stamina, and Stress Relief. By Steven Maimes and David Winston, RH (AHG) Contents of Adaptogens. Introduction. Part One: Herbal Adaptogens ADAPTOGENS: Herbs for Strength, Stamina, and Stress Relief Adaptogens in America Website provides educational information on herbal adaptogens and provides selected herbal adaptogen products. Recommended book: Adaptogens: Herbs for Strength, Stamina, and Stress Relief. Adaptogens: Herbs for Strength, Stamina, and Stress Relief. David Winston and Steven Maimes. Rochester, Vermont:Healing Arts Press, 2007. ISBN: 1-59477-158-8 Adaptogens: Herbs For Strength, Stamina, And Stress Relief (978-1 ... from Chapter 6 Health Benefits of Adaptogens For every human illness, somewhere in the world there exists a plant which is the cure.--Rudolf Steiner ADAPTOGENS: Herbs for Strength, Stamina, and Stress Relief Book . ADAPTOGENS: Herbs for Strength, Stamina, and Stress Relief. by Steven Maimes and David Winston, RH (AHG) Healing Arts Press (Inner Traditions): $18.95 quality ... ADAPTOGENS HERBS FOR STRENGTH STAMINA AND STRESS RELIEF : Download ... Books about ADAPTOGENS HERBS FOR STRENGTH STAMINA AND STRESS RELIEF . Download free ebooks online: share any PDF ebook on adaptogens herbs for strength stamina and ... Adaptogens: Herbs for Strength, Stamina, and Stress Relief The book analysis technology used to compile this page was by created by Mike Adams (the Health Ranger) in order to help promote quality books and enhance the ... Adaptogenic Herbs For Strength, Stamina & Stress Relief ... Adaptogenic Herbs For Strength, Stamina & Stress Relief. Adaptogenic herbs enhance your ability to cope with physical, mental and emotional stress. Stress stems from ...
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